Blogs

What U=U MeansUndetectable: Your HIV viral load is so low that standard blood tests cannot detect it. This usually requires at least 6 consecutive months of consistent treatment and regular monitoring U=U+1.Untransmittable: If you maintain an undetectable viral load, you cannot pass HIV to sexual partners through vaginal, anal, or oral sex CDC+1.The ScienceDecades of research, including landmark studies like HPTN 052 and PARTNER, have shown zero confirmed cases …

Little Rock offers a variety of events this weekend, spanning concerts, comedy shows, and community gatherings: Saturday, May 16Styx: The legendary rock band performs live at Simmons Bank Arena in North Little Rock at 7:00 PM (Tickets from  ).Teslas and Tacos: Enjoy local taco trucks, music, and a display of electric vehicles at Evolve Auto in North Little Rock starting at 11:00 AM.Shelly Belly Comedy: The viral internet sensation and Netflix's The Ci…

What is mental health?Mental health refers to a person's overall emotional, psychological, and social well-being. Mental health affects how people think, feel, and act.Good mental health helps people make healthy choices, reach personal goals, develop healthy relationships, and cope with stress. In contrast, poor mental health means people find it difficult to manage how they feel, think, act, or cope with stress.Poor mental health is not the same as mental illness (also known as a mental disord…

Newspapers & Local PublicationsThe Commercial Appeal: The primary daily newspaper for Memphis, offering extensive listings for jobs, vehicles, real estate, and general merchandise.Memphis Flyer: A popular alternative weekly publication that covers local news and features a wide range of classified ads.Tri-State Defender: Covers news, particularly for the African American community in the Mid-South, and includes classified advertisements.  Tennessee Electronic Library +4Online Classifie…

Featured Exhibitions & ShowsMeghean Warner Art Exhibition (Through May 30): Acrylic paintings in the Grand Hallway.Shelley Bolton Art Exhibition (Through May 29): Abstract works influenced by Cubism at the Memphis Botanic Garden.Three Man Show (Opening May 9): Local artists E.D. Bynum, Jr., Joe Umphress, and Marc Wheetley at St. George’s Art Gallery.Mary Sims: A Retrospective (Through June 7): At the Dixon Gallery & Gardens.Dixon Gallery & Gardens Exhibiti…

1. GET A HIGH RETURN ON INVESTMENT (ROI)Imagine you had a magical piggy bank. For every $1 you stuffed into the oinker, it gave you $8 back at the end of the year. Would you invest in that piggy bank? Yep.The good news is you can grow your own magical piggy bank: it’s called a garden. If you’re reasonable about your approach and learn the basics of organic gardening, it’s not at all outlandish for you to get $8 back for every $1 you invest in your garden, according…